CHERYL CROSS

What’s Holding You Back from Negotiating Your Worth? Learn from Cheryl Cross

Are you struggling to negotiate your true worth? In this insightful episode, Cheryl Cross, an HR expert, author, and podcaster, shares powerful strategies to overcome the fear of salary negotiation and understand your true value in the workplace. Drawing from her extensive experience in recruiting and consulting, Cheryl discusses the common pitfalls that hold professionals back, especially women, from advocating for themselves. Discover practical tips on how to transition from a military to a civilian career, and why knowing your worth is crucial for career success. Tune in to gain the confidence you need to negotiate like a pro!

The Fear of Negotiation: What’s Holding You Back?
One of the most significant challenges Cheryl highlighted is the pervasive fear many professionals have when it comes to negotiating their salary. This fear often stems from a lack of confidence in one’s value, compounded by societal norms that discourage self-advocacy, especially among women. Cheryl shared her experiences as a corporate recruiter and consultant, where she frequently encountered talented individuals who, despite their skills and expertise, were hesitant to negotiate for the compensation they deserved.

“I’ve seen so many professionals, particularly those transitioning from the military, who simply don’t know their worth,” Cheryl explained. “They’re unprepared for the reality of negotiating in the civilian workforce and often lack the confidence to advocate for themselves.”

Transitioning from Military to Civilian Careers
Cheryl’s insights are particularly valuable for those transitioning from military to civilian careers. She discussed how military professionals often struggle with the shift from a structured, rank-based environment to the more flexible and ambiguous corporate world. This transition can leave many feeling unprepared and undervalued, making salary negotiation even more daunting.

Drawing from her book, CIVILIAN MISSION: The 3-Year Guide for Military Professionals Planning Civilian Careers, Cheryl emphasized the importance of early preparation. She advocates for a three-year transition plan that allows military professionals to gradually build the skills and confidence needed to succeed in the civilian workforce.

“If you were being transferred to a new duty location, you’d prepare for months,” Cheryl said. “Why should transitioning to a civilian career be any different? It’s about knowing the terrain, understanding your worth, and being ready to advocate for yourself.”

The Gender Gap in Negotiation
Another key point Cheryl addressed is the gender disparity in salary negotiations. She noted that while men often overestimate their worth, women tend to undervalue themselves, leading to significant gaps in pay and career advancement. Cheryl has dedicated much of her career to mentoring women in business, helping them develop the skills and confidence needed to negotiate effectively.

“When I first started teaching negotiation tactics, I realized that women, in particular, needed this training,” Cheryl shared. “It’s not just about knowing how to negotiate—it’s about believing that you deserve what you’re asking for.”

Cheryl’s passion for empowering women extends beyond her professional work. As a Workforce Development Councilwoman and former president of the Organization of Women Leaders, she continues to advocate for pay equity and the advancement of women in the workforce.

Practical Tips for Negotiating Your Worth
Throughout the episode, Cheryl offered several practical tips for anyone looking to improve their negotiation skills:

  1. Know Your Worth: Before entering any negotiation, do your research. Understand the market rate for your position and be clear about your value to the organization.
  2. Practice Makes Perfect: Negotiation is a skill that improves with practice. Role-playing with a trusted friend or mentor can help you refine your approach and build confidence.
  3. Don’t Be Afraid to Ask: Many people fear rejection, but it’s important to remember that negotiation is a normal part of the employment process. Employers expect it, and the worst they can say is no.
  4. Separate Emotions from the Process: Negotiation can be emotional, but it’s crucial to stay focused on the facts. Present your case logically and avoid letting fear or anxiety dictate your decisions.
  5. Build a Support Network: Surround yourself with mentors and peers who can offer advice and encouragement. Having a strong support system can make a significant difference in your confidence and success.

Conclusion: Empower Yourself to Succeed
Negotiating your worth is not just about getting a better salary—it’s about recognizing and valuing your contributions. Cheryl Cross’s insights offer a powerful reminder that with the right preparation and mindset, anyone can become a successful negotiator. Whether you’re transitioning from the military, navigating a new career path, or striving for advancement, remember that your worth is not determined by others—it’s something you define and advocate for yourself.

If you’re ready to take control of your career and negotiate your worth, start by understanding your value, preparing thoroughly, and believing in yourself. As Cheryl said, “It’s about knowing the terrain, understanding your worth, and being ready to advocate for yourself.” Empower yourself with the tools and confidence you need to succeed.

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